Heart attack death toll rises across the world.

Heart attack death toll rises across the world: Are young people the biggest victims? Learn how to survive

The symptoms of heart attack cannot be recognized in time and due to this the chances of having a heart attack increases

Often the symptoms of heart disease or heart attack are not recognized in time

The number of deaths due to heart attack has increased in the world

Why are the cases of heart attack increasing among the youth?

10 dangerous symptoms of a heart attack

Nowadays, due to stress, bad lifestyle and eating habits, the cases of heart disease are increasing rapidly among everyone. As long as the heart continues to function properly our lives will go on normally but when it stops life also stops. Earlier it was believed that heart attacks occur only after reaching a certain age, but nowadays the incidence of heart attacks among young people has also increased. Often the symptoms of heart disease or heart attack are not recognized in time and because of this the chances of having a heart attack increases.

The number of deaths due to heart attack has increased in the world

According to a report, approximately one-third of people die from heart attacks. Heart and related diseases are becoming a cause of increasing concern. One of the biggest causes of heart attacks is an unbalanced diet. It often happens that by the time the patient reaches the hospital, it is sometimes too late and if the patient survives, the person may even face paralysis due to the heart attack. Talking about the early signs of a heart attack, there may be constant pain in the left shoulder or chest without any injury and excessive sweating in general environment.

10 dangerous symptoms of a heart attack

1 Abnormal heart beat

2 Pain in jaw, teeth and head

3 Shoulder pain

4 persistent cough

5 Burning in the chest

6 Snoring in sleep

7 Excessive sweating

8 Frequent vomiting

9 Swelling in hands

10 Difficulty breathing

Can we avoid heart attack?

Lifestyle changes can reduce the risk of heart disease by up to 60%

Staying away from the hustle and bustle of life

Do yoga and meditation to stay away from stress

Do not use oily substance with excess fat in food

Consumption of green vegetables and fruits can reduce the risk of heart attack

Smoking of any kind should be avoided

A person should exercise 45 to 60 minutes daily to stay healthy

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Why are the cases of heart attack increasing among the youth?

Packed meals have increased in people's diet

Let's sleep against the law of nature

People's lifestyle changed more due to Corona

Due to corona, people got more stressed

People lost their enthusiasm and became lethargic

Idle life affects health

Another reason for the increase in heart attacks in young people is type-2 diabetes

Excessive alcohol consumption and smoking also increase the risk